Two Hoop Arm Push Throughs
Taken from Chapter 3 of
An Instructional DVD by Peachysteve
On the previous pages I've been showing only one arm.
I'd advise that you learn everything with both arms, in both directions.
It may seem pointless at first but it really helps to learn advanced moves and for freedon in creativity.
So, once you've learnt the previous moves with both arms you can learn to use two hoops at once.
|Start by holding the two hoops with palms facing upward.
|Twist your wrists forward to start the hoops moving.
|And release the hoops to go into hand rolls.
|Push your elbows through.
|From elbow rolls.
|Push your arms through.
|And bring them back again.
|Synchronous Arm Pushes.
You can try to alternate the arm pushes too.
|Start by pushing one arm out.
|As you bring that arm back...
|Push out the other.
|Asynchronous Arm Pushes.
| Click Here
to return to Arm Rolls
|Click the image to go to the DVD page
to see Elbow Passes