Handmade Hoops by Peachysteve

Hoop Tricks

The following pages are intended as a compliment to the moves covered in my DVD
by giving more in depth explanation on technique.

Click on the links to view the pages

Hooping On The Neck
Neck To Waist

Chapter 2
Moving Between Waist And Neck

The Penguin
Hooping On The Arm And Neck
Alternating Arms

Chest Hooping
Waist To Neck

Chapter 3 - Part 1
Working On Hands And Arms

Hand Rolls
Elbow Rolls
Arm Rolls
Arm/Elbow Pushes With Both Arms
Elbow Passes
Front Facing Hand Passes
Thumb Circles
Big Front Facing Hand Passes

Chapter 3 - Part 2
Hoop Swinging

Figure Of Eight
Two Beat Weave
Combining Rolls And Swinging
Cross Body Thumb Roll
Three Beat Weave

Chapter 3 - Part 3
Isolations Rolls

Isolation Rolls
Step Throughs

Chapter 4 - Part 1
Off The Body

Lift From Neck
Overhead Hand Pass
Pass Behind The Back
Drop Through
Body Lift
Outside Circles
Rotating Circles

Chapter 4 - Part 2
Lift Outs

Arm One Lift Out
Arm Two Lift Out
Two Arm Lift Out
Overhead Lift Out Pass
Lift Out Back Pass
Lift Out Runs
Lift Out Thumb Rolls

Chapter 4 - Part 3
Step Ins

Inside circles
Step Ins
Step Outs
One Handed Step In
One Handed Jump In

Chapter 5 - Part 1
Moving Between Waist And Feet

Waist To Knee
Knee To Foot
Kick Start
Foot To Knee - Kick Up
Knee To Waist

Chapter 5 - Part 2
Leg And Foot Work

Hooping On One Leg
Foot Hook
Foot Carry